Hi, I’m Alessia, nice to meet you!

I provide evidence-based online coaching to help you navigate trying to conceive, natural or assisted, without compromising your happiness. I specialise in fertility nutrition and weight management.

I believe telling you to “just lose weight” is not good enough! The reason over 80% of diets fail is that they are over-restrictive and impossible to adhere to long-term.

My approach to weight management and lifestyle changes ensures that you feel your best, is mindful of avoiding nutritional deficiencies that may harm your fertility and is sustainable to ensure that your healthier habits fit into your busy life.

I am a certified Nutritionist and Coach and have my own experience of infertility, reducing my BMI and fertility treatment.

  • MSc in Clinical Nutrition (in progress)

  • Nutrition Plus - Fertility Nutrition Essentials

  • EiQ Compassionate Nutrition Coaching (endorsed by ActiveIQ and AfN accredited)

  • BTN Practical Academy (endorsed by ActiveIQ and AfN accredited)

  • BTN Foundation Course (AfN accredited)

  • MSc in Psychology of Health and Wellbeing

  • BSc in Psychology

A woman with curly hair, wearing a green blazer and white shirt, sitting in an orange chair indoors, with plants in the background.
Client feedback quote stating satisfaction and trust in the process from an online client, with branding from @AWNutrition_.
Client feedback quote stating "What’s been most helpful is that this is not an all or nothing approach, I still feel supported even when I don’t always get it right." Attribution to "Online 121 Client." Green quotation marks and "@AWNUTRITION_."
Client feedback text image with a testimonial praising improved eating habits through online coaching, tagged with @AWNutrition_.
Image of a client feedback quote praising dietary consistency, managing meals within calorie limits, and positive dining out experience. Includes text '@awnutrition_' at the bottom.